Home Workouts

Name: Trunk UP Wellness
Address: CA

Become more mobile and pain free human being easily in the comfort of your own home!

Beginner Friendly Yoga Fusion

At Home workouts

Exploring the full circumference of the core

Mobility Level 1

Today’s workout is brought to you by the letter B: 🔵Ball ✨Body weight+Ball+Burn✨⁣

ARMS & ABS

⁣𝐄𝐐𝐔𝐈𝐏𝐌𝐄𝐍𝐓: Optional light dumbbells. I used 3lbs, but you always can use filled water bottles too!

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